Braces for a Healthier Bite
Conventional braces are an effective, time-tested method for straightening teeth. Orthodontists have been successfully using them for decades to help align smiles.
Traditional metal braces are made up of three basic elements: brackets, a flexible archwire, and sometimes elastic bands.
The brackets are attached to the fronts of the teeth and secure the archwire in place. The archwire exerts pressure on the teeth, moving them into the desired positions. Elastic bands are utilized to apply additional force in specific directions.
Braces are a highly versatile orthodontic treatment option. They can be used to correct many different types of orthodontic issues, ranging from moderate to complex, for children, teens and adults of all ages.
Today's braces also offer several streamlined options that deliver a cleaner, lower-profile appearance for those with aesthetic concerns.

Flexible Payment Plans
At Engage Orthodontics, we believe that finances should never be a barrier to orthodontic care. To help our patients manage the cost of orthodontic treatment, we offer flexible payment plans.
Types of Braces at Engage Orthodontics
The style of braces we recommend for you depends on various factors, such as your orthodontic condition and budget. We provide these options.
Traditional Metal Braces
Traditional metal braces, which have been used for decades, are known for their effectiveness, durability, and cost-effectiveness. Metal brackets are attached to the teeth, and archwires are threaded through them to guide the teeth into their designated positions. Elastic ties or metal wires secure the archwire in place.
The wires are usually made of metal alloys and have been optimized to provide enough force to straighten the teeth while also being as comfortable as possible for the patient.
Translucent Braces
'Translucent' is a bit of a misnomer in that these braces are not actually see-through. They only appear to be. The brackets are made from a tooth-colored ceramic that blends in with your teeth, creating a transparent effect and making them less visibly obvious than standard metal braces.
Translucent braces are an excellent choice for many individuals, but they may not suit everyone. Your orthodontist will be able to provide you with recommendations that suit your orthodontic needs.
Living with Braces
Braces take some getting used to at first, but you'll quickly develop new routines around them. Here are some elements that will affect your daily life during your braces treatment.
Adjustments
Adjustments are a vital part of orthodontic treatment with braces. You'll visit with your orthodontist approximately every four to eight weeks to have your braces adjusted. This will help keep teeth moving according to your treatment plan.
You may feel some discomfort in the hours or days after your adjustment appointments as your mouth adjusts. Don't worry, this will pass fairly quickly.
Our Appleton location also offers virtual monitoring where we're able to check in on your braces treatment without requiring you to leave the comfort of your home. This makes it so that in-office visits are only needed every eight to ten weeks.
Elastics
Elastics, also known as rubber bands, are used with traditional braces to apply extra force to specific areas of your mouth, guiding tooth movement. They play a crucial role in your treatment.
Elastics do not maintain their strength for long and should be changed at least twice a day. Many of our patients find that making it a habit to change their elastics after each meal helps them remember more easily.
Always follow your orthodontist's instructions regarding your elastics. Contact us if your elastics break frequently or if the hook breaks off.
Hygiene
Good oral hygiene is more important than ever when you have braces. Having braces means that there will be many new small spaces and crevices where plaque can build up, leading to tooth discoloration, tooth decay, and gum disease.
To maintain your teeth and gums' health during braces treatment, make sure to brush after every meal with a soft toothbrush and fluoride toothpaste. A Proxabrush® is a specially shaped toothbrush designed to clean out the spaces between braces. You can also use a Waterpik™ or air flosser to help flush out stubborn food particles.
You should also floss frequently. This is easier than you might expect. You can just feed the floss down through the space between the archwire and your teeth. Gently pull the end towards the back of the tooth, and move the floss up and down between the teeth.
Eating
Unfortunately, undergoing orthodontic treatment with braces may require some minor changes to your diet.
You should avoid chewy or sticky foods (like caramel or licorice), hard or crunchy foods (hard candies, nuts, or whole raw vegetables), and foods you have to bite into (like corn on the cob or apples). You should also avoid sugary drinks.
Cutting food into small pieces and chewing slowly and carefully will allow you to enjoy more variety during your treatment, but always defer to your orthodontist's recommendations.
Mouth Guards
If you're an athlete, there's no reason braces should prevent you from playing the sports you love. But if you want to continue getting out on the field, court, or rink during your treatment, we recommend wearing a sports mouth guard to protect your teeth, your mouth, and the braces themselves from damage.
Retainers
Once you are all done with your orthodontic treatment with braces (or Invisalign), you'll need to wear a retainer to keep your teeth in their new, straightened positions while the jaw bone around their roots reforms and hardens.
You'll probably start out wearing your retainer for at least 12 hours a day, every day, during the first eight weeks or so after braces. With your orthodontist's approval, you may begin wearing it only at night.
Questions About Braces? We've Got Answers.
If you're considering orthodontic treatment with braces, you likely have some questions. Begin by checking out our braces FAQs to learn more about how they function and their benefits.
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How much do orthodontic braces cost?
The cost of orthodontic treatment can vary based on the nature and severity of the misalignment and the type of braces used. Your orthodontist will give you an estimate for the cost of your treatment at the beginning.
If your orthodontist has already provided you with an estimate, you can use our cost calculator to determine your approximate monthly payments.
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Who is a candidate for braces?
Most children, teens and adults with healthy teeth and gums are generally considered good candidates for treatment with braces. Certain people with significant gum recession or oral health conditions may not be candidates.
Braces come in many different styles and can address a wide range of moderate to complex orthodontic issues, so there are very few limits to who can benefit from braces.
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What are my options for low-profile braces?
For patients looking for a more low-profile treatment option, we offer translucent braces at Engage Orthodontics. Translucent braces have ceramic brackets that match the color of your teeth, allowing them to blend in with your smile.
Invisalign clear aligners are also an option for low-profile orthodontic treatment.
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How long will I need to wear braces?
The average treatment time for braces is 12 to 24 months, but this can vary significantly from patient to patient. The duration of your orthodontic treatment depends primarily on the type and severity of your misalignment.
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How long until I get used to my braces?
It can take a little time to get used to your new braces. You may find it hard to resist poking them with your tongue as you get used to how the wires and brackets feel.
You may also notice that certain areas of your mouth rub against the braces and get sore. Orthodontic wax can be placed on the braces in these areas to help create a smoother surface with less friction as your mouth adjusts.
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Can I change the color of my braces?
If you have metal braces with rubber bands, you can update the color of the bands when you come in for an adjustment appointment. Orthodontic elastics can come in a rainbow of different colors for you to choose from. Being able to personalize your braces can make orthodontic treatment that much more fun!
We may sometimes use e-chains to close the spaces between teeth, and these come in lots of colors as well. You can change the color of your braces elastics based on the season, upcoming holidays, or your personal style.
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Do braces hurt?
You will almost certainly experience some discomfort at different points of your orthodontic treatment with braces. However, any pain you feel during your braces treatment is temporary and usually gets better over a few days or even hours.
Discomfort from braces usually happens for a week or so after you first get them and also for a few hours or days after your adjustment appointments as the teeth begin to shift. Patients tend to describe it as a sensation of pressure or an ache. This type of pain is usually easily managed with over-the-counter painkillers until it has passed.
Some patients may feel minor discomfort when the brackets rub against the inside of the cheeks. This can also happen when you first get your braces and directly after adjustment appointments. Orthodontic wax can be applied to the braces in the areas where the rubbing occurs to create a smoother surface against the inside of your mouth. Speak with your orthodontist for more advice on how to relieve discomfort.
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Can adults get braces?
Yes, adults can get braces! More and more adults these days are opting to undergo orthodontic treatment that they missed out on when they were younger, to improve their oral health and the appearance of smiles.
Translucent ceramic braces or Invisalign are also great options for adult patients looking for a more discreet appearance. Both these options allow you to straighten your teeth without the more pronounced appearance of traditional braces.
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Can kids get braces?
Yes, children as young as seven years old may sometimes be candidates for braces. Certain developing misalignments and bite problems can be more easily treated when children are young when we can work with and guide their oral development instead of addressing issues later on.
With all that being said, we take a very conservative approach to braces for children and only prescribe them when there's a serious risk of future orthodontic problems.
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Do I have to brush more with braces?
Yes, brushing your teeth at least after each meal throughout your braces treatment is necessary.
Oral hygiene becomes more important than ever while you're wearing braces. Braces can create tiny crevices, nooks, and crannies that were not there before. It's very easy for food particles to get caught in these spaces, allowing for bacteria to build up more easily.
To avoid developing cavities (not to mention tooth discoloration and bad breath), extra vigilance with your oral hygiene is essential.
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How do I floss with braces?
Flossing when you have braces may sound complicated, but it's pretty simple.
To floss your teeth with braces, feed the floss down through the space between the archwire and your teeth. We supply floss threaders for our patients to make this easier. Pull the end of the floss gently towards the back of the tooth and draw the floss up and down between the teeth. Then repeat this process between each pair of teeth.
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What can I eat while I'm wearing braces?
Eating with braces requires some extra care, but you should still be able to eat many of the foods you love.
You'll need to avoid hard, crunchy, or overly sticky/tacky foods. In general, it's important to chew carefully while wearing braces and take your time. Avoid biting into foods like apples or corn on the cob (cut your apple into bite-sized pieces and shell your corn instead!) and avoid chewing gum completely.
The good news is that you will mostly be able to follow your regular diet and just keep these few considerations in mind.
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Can I still play contact sports if I wear braces?
You will need to be extra careful playing rough sports when you have braces. Activities where you may experience a blow to the face would be best avoided entirely. Even with a mouth guard, sports like boxing are not advisable.
Other contact sports, like football or rugby, may be possible if you wear a mouth guard, but we advise extreme caution in these cases as well.
For most sports, though, you should be able to keep playing with no problem. If you want to continue getting out on the field, court or rink during your treatment, we recommend wearing a sports mouth guard to protect your teeth, your mouth, and the braces themselves from damage.
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Braces vs. Invisalign: How do I choose which is best for me?
Braces and Invisalign are both effective orthodontic treatment options, but their differences may affect their suitability for different individuals.
When choosing between braces and Invisalign, you will want to take your personal preferences and lifestyle, aesthetics, the nature and severity of your misalignment, and finances into consideration. You can learn more here.
Your orthodontist will assess your specific case and recommend the best treatment option for your needs.